Few dishes can balance comfort and health as effortlessly as sweet potatoes. Naturally sweet, packed with nutrients, and incredibly versatile, they’re a true kitchen superstar. When you pair them with the rich, savory flavor of garlic butter and roast them until golden and caramelized, you get something magical: Baked Sweet Potatoes with Garlic Butter.

This recipe is simple yet luxurious, requiring only a handful of ingredients and minimal effort. It’s the kind of side dish that can steal the spotlight from the main course. Whether you’re serving it alongside roast chicken, steak, or a vegetarian spread, these golden cubes of goodness will win hearts at the dinner table.

If you’re looking for an easy weeknight side, a Thanksgiving-worthy addition, or a healthy alternative to French fries, this recipe checks all the boxes.

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🕒 Quick Overview

• Prep Time: 10 minutes

• Cook Time: 25 minutes

• Servings: 2–3

• Calories per Serving: ~230 kcal (approx.)

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🛒 Ingredients

• 2 sweet potatoes, cut into cubes 🥔

• 30 ml butter, melted 🧈

• 2 garlic cloves, finely chopped 🧄

• 2.5 ml (½ tsp) black pepper 🌶️

• 2.5 ml (½ tsp) salt 🧂

• Fresh parsley, chopped (for garnish) 🌿

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👩‍🍳 Step-by-Step Instructions

1. Prep the Sweet Potatoes

Wash and peel the sweet potatoes (optional, you can leave the skin on for extra fiber). Cut them into even-sized cubes so they cook uniformly.

2. Flavor Boost with Garlic Butter

In a mixing bowl, combine melted butter, finely chopped garlic, salt, and black pepper. Toss the sweet potato cubes in this mixture until well coated.

3. Bake Until Golden

Preheat your oven to 200°C (400°F). Spread the sweet potato cubes in a single layer on a parchment-lined baking sheet. Bake for 25 minutes, flipping halfway through, until golden brown and slightly crispy on the edges.

4. Garnish & Serve

Remove from the oven, sprinkle with fresh parsley, and serve warm. These little golden bites are crispy on the outside, soft and buttery on the inside – pure comfort in every forkful!

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💡 Notes & Variations

• Herb Upgrade: Add rosemary, thyme, or smoked paprika to the garlic butter for an aromatic twist.

• Cheesy Option: Sprinkle Parmesan over the hot sweet potatoes for a rich, savory finish.

• Vegan-Friendly: Swap butter for olive oil or plant-based butter.

• Make It a Meal: Serve with grilled salmon, chicken skewers, or a hearty grain bowl.

• Extra Crispy Tip: Roast at a slightly higher temp (220°C / 425°F) for extra caramelization.

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🥗 Why You’ll Love This Recipe

1. Simple & Quick – Only 5 ingredients and under 35 minutes from start to finish.

2. Nutrient-Packed – Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants.

3. Versatile Side Dish – Works with everything from weeknight dinners to holiday feasts.

4. Kid-Friendly – The natural sweetness makes them appealing to even picky eaters.

5. Comfort Meets Health – Indulgent garlic butter flavor with wholesome ingredients.

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🔎 Nutrition Facts (Per Serving, Approx.)

• Calories: 230 kcal

• Protein: 2 g

• Carbohydrates: 38 g

• Fat: 8 g

• Fiber: 5 g

• Sugar: 9 g

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🌟 Pro Tips for Success

• Even Cuts: Cut sweet potatoes into uniform cubes for consistent roasting.

• Hot Oven: Make sure your oven is fully preheated before baking.

• Don’t Crowd the Pan: Spread the cubes out – overcrowding causes steaming instead of roasting.

• Garlic Timing: For a milder flavor, roast garlic cloves alongside potatoes instead of mixing raw garlic into the butter.

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🍽️ Serving Suggestions

These baked sweet potatoes are versatile enough to go with nearly anything:

• Pair with roasted chicken or grilled steak for a classic dinner.

• Add to a grain bowl with quinoa, kale, and chickpeas for a vegetarian lunch.

• Serve as part of a holiday spread alongside turkey, stuffing, and cranberry sauce.

• Enjoy as a healthier alternative to French fries with a dip like garlic aioli, tzatziki, or hummus.

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Final Thoughts 💭

Baked Sweet Potatoes with Garlic Butter are proof that the simplest recipes often bring the most joy. With their caramelized edges, creamy centers, and bold garlic-butter flavor, these little cubes are addictive in the best way.

They’re quick enough for everyday meals but elegant enough for special occasions. Once you try them, you’ll find yourself coming back to this recipe again and again.

So the next time you’re craving a side dish that’s easy, comforting, and crowd-pleasing, let these garlic-butter sweet potatoes take the stage.