Food 24/09/2025 21:12

Crazy Good Herb Chicken Traybake with Veggies – Simple, Flavorful & Family-Friendly

When life gets busy, we all crave recipes that are easy to make, nourishing, and bursting with flavor. That’s exactly where this Crazy Good Herb Chicken Traybake with Veggies comes in. Imagine crispy golden chicken drumsticks roasted alongside tender potatoes, sweet carrots, and juicy peppers, all infused with the earthy aroma of garlic, paprika, and thyme.
Có thể là hình ảnh về thực phẩm

This dish is the definition of a weeknight lifesaver. You only need one tray, a handful of pantry spices, and less than an hour of cooking time. The result? A wholesome, hearty meal that feels like a warm hug at the dinner table. Plus, it’s budget-friendly, family-approved, and incredibly versatile.

Whether you’re a seasoned cook or a kitchen newbie, this recipe proves that delicious doesn’t have to be complicated.


🕒 Quick Overview

  • Prep Time: 15 minutes

  • Cook Time: 45 minutes

  • Servings: 4

  • Calories: ~480 per serving


🛒 Ingredients You’ll Need

Chicken & Roast Veggies 🍽️

  • 6 chicken drumsticks 🍗

  • 4 medium potatoes, chopped 🥔

  • 3 carrots, sliced 🥕

  • 1 red bell pepper, diced 🌶️

  • 3 tbsp olive oil 🫒

  • 1 tsp garlic powder 🧄

  • 1 tsp paprika 🌶️

  • 1 tsp dried thyme or mixed herbs 🌿

  • Salt & pepper to taste 🧂

  • Fresh parsley, chopped (for garnish) 🌱


👩‍🍳 Step-by-Step Instructions

1. Preheat the Oven

Set your oven to 200°C (400°F) so it’s hot and ready when your traybake goes in. A well-preheated oven ensures crispy chicken skin and evenly roasted vegetables.

2. Prep the Chicken & Veggies

In a large mixing bowl, add chicken drumsticks, chopped potatoes, carrots, and diced bell pepper. Drizzle with olive oil, then sprinkle garlic powder, paprika, thyme (or mixed herbs), salt, and pepper. Toss everything well until the chicken and veggies are evenly coated in that fragrant herb-spice mixture.

3. Arrange on a Tray

Spread everything out in a single layer on a large baking tray. Giving the chicken and vegetables enough space allows them to roast, not steam, which means crispier textures and richer flavor.

4. Roast to Perfection

Place the tray in the oven and roast for 40–45 minutes, turning the chicken once halfway through to ensure even browning. You’ll know it’s done when the chicken skin is golden and crisp, the inside is juicy (internal temp: 74°C / 165°F), and the veggies are soft with caramelized edges.

5. Garnish & Serve

Remove from the oven, sprinkle with freshly chopped parsley, and serve straight from the tray for that rustic, family-style feel.


💡 Tips & Variations

  • Brighten It Up: Squeeze fresh lemon juice over the chicken and vegetables before roasting for a citrusy zing.

  • Switch Up the Potatoes: Use baby potatoes or even sweet potatoes for a slightly different flavor and texture.

  • Alternative Cuts: Swap drumsticks for bone-in chicken thighs for juicier results, or chicken breasts if you prefer leaner meat.

  • Add More Veggies: Zucchini, broccoli, or mushrooms roast beautifully and add even more variety to your tray.

  • Spice Twist: Add a pinch of chili flakes or cayenne pepper if you like a little kick.


🥗 Why This Traybake Works So Well

  1. One-Tray Wonder – Minimal cleanup and maximum flavor. Everything cooks together, soaking up the herbs and juices.

  2. Balanced Meal – Protein, carbs, and veggies in one dish – no need for complicated sides.

  3. Family-Friendly – Chicken drumsticks are fun to eat and loved by kids and adults alike.

  4. Budget-Friendly – Uses affordable ingredients that stretch to feed a crowd.

  5. Customizable – Adapt to your pantry staples and seasonal produce.


🔎 Nutrition Facts (Per Serving, Approx.)

  • Calories: 480 kcal

  • Protein: 28 g

  • Carbohydrates: 35 g

  • Fat: 22 g

  • Fiber: 6 g

This meal is hearty enough to satisfy hungry eaters, yet balanced enough to keep you energized without feeling heavy.


🌟 Pro Cooking Tips

  • Crispy Skin Secret: Pat the chicken dry before seasoning to help the skin crisp up.

  • Don’t Overcrowd: If your tray is small, split into two trays to prevent soggy vegetables.

  • Batch Cooking: Make two trays at once – one for dinner and one for meal prep lunches during the week.

  • Rest the Chicken: Let the tray sit for 5 minutes after removing from the oven so juices redistribute for maximum flavor.


🍽️ Serving Suggestions

This Crazy Good Herb Chicken Traybake is a complete meal on its own, but if you’d like to round it out, here are some ideas:

  • Serve with a crisp green salad for freshness.

  • Add a side of garlic bread or dinner rolls to soak up the juices.

  • Pair with a glass of chilled white wine or sparkling water with lemon for a refreshing contrast.

  • For extra indulgence, drizzle with a quick homemade garlic yogurt sauce or aioli.


Final Thoughts 💭

If you’re searching for a fuss-free, flavor-packed dinner that satisfies the whole family, this Herb Chicken Traybake with Veggies is your new go-to. With just 15 minutes of prep and one tray, you’ll have a meal that looks and tastes like it took hours.

It’s rustic, wholesome, and full of comforting flavors – the kind of dish that makes your home smell amazing while it roasts away in the oven. Whether you’re cooking for your loved ones or meal-prepping for yourself, this recipe delivers every single time.

So grab your chicken, chop some veggies, and let the oven work its magic. Dinner is served – and it’s crazy good!

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