If you’re craving a meal that feels both comforting and vibrant, the Grilled Chicken Bowl with Garlic Potatoes, Rice, and Chimichurri is the perfect answer. It strikes the ideal balance between hearty ingredients and fresh, herb-driven flavors. Juicy grilled chicken, crispy garlic potatoes, fluffy basmati rice, and a punchy chimichurri sauce come together in one nourishing bowl that satisfies your appetite and awakens your taste buds.

This recipe is inspired by South American flavors, particularly Argentinian-style chimichurri, a green sauce made with parsley, garlic, vinegar, and chili that is traditionally served with grilled meats. By pairing it with roasted potatoes and rice, this dish becomes a complete meal that is filling, wholesome, and deeply flavorful.

Whether you’re preparing a family dinner, meal prepping for the week, or just cooking for yourself after a long day, this bowl-style recipe delivers both convenience and taste.

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Why You’ll Love This Recipe

1. Balanced Meal in a Bowl – You get protein from chicken, carbs from rice and potatoes, healthy fats from olive oil, and a burst of freshness from the chimichurri.

2. Customizable – It’s easy to swap chicken for steak, shrimp, tofu, or even grilled halloumi for a vegetarian twist.

3. Meal Prep Friendly – All the components store well and can be packed into containers for quick lunches or dinners.

4. Flavor Explosion – The smoky grilled chicken, crispy herbed potatoes, and tangy chimichurri make every bite exciting.

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Ingredients Breakdown

For the Chicken

• 2 large chicken breasts, butterflied and halved

• 2 tablespoons olive oil

• 1 teaspoon smoked paprika

• 1 teaspoon garlic powder

• Salt and pepper to taste

For the Potatoes & Peppers

• 400 g baby potatoes

• 1 red bell pepper, roasted and sliced

• 1 tablespoon olive oil

• 1 teaspoon dried oregano

• Salt and pepper to taste

For the Rice

• 250 g basmati rice

• 500 ml water

• Pinch of salt

For the Chimichurri Sauce

• 1 bunch fresh parsley, finely chopped

• 3 garlic cloves, minced

• 1 red chili, chopped (adjust to spice preference)

• 100 ml olive oil

• 2 tablespoons red wine vinegar

• Salt and pepper to taste

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Step-by-Step Instructions

Step 1: Prepare the Rice

Start by cooking the basmati rice. Rinse it under cold water until the water runs clear, which helps prevent clumping. In a medium pot, combine rice, water, and a pinch of salt. Bring it to a boil, then lower the heat and cover. Let it simmer for about 12–15 minutes until tender and fluffy. Turn off the heat and leave it covered for a few minutes before fluffing with a fork.

Step 2: Cook the Potatoes and Peppers

Boil the baby potatoes in salted water until fork-tender, about 10–12 minutes. Drain them and toss with olive oil, dried oregano, salt, and pepper. Either roast in the oven at 200°C (400°F) for 15–20 minutes until golden and crispy, or pan-fry them for a quicker finish.
Meanwhile, roast or grill the red bell pepper until softened and slightly charred. Slice into strips.

Step 3: Grill the Chicken

Season the chicken with olive oil, smoked paprika, garlic powder, salt, and pepper. Heat a grill pan or outdoor grill over medium-high heat and cook for 6–7 minutes per side until charred and fully cooked inside. Rest for a few minutes, then slice.

Step 4: Make the Chimichurri

Finely chop parsley, garlic, and chili. Place in a bowl and add olive oil, red wine vinegar, salt, and pepper. Mix well and let the flavors meld for at least 5 minutes before serving. The sauce should be tangy, garlicky, and slightly spicy.

Step 5: Assemble the Bowl

In each bowl, add a base of fluffy rice. Arrange roasted garlic potatoes, grilled bell peppers, and sliced chicken on top. Drizzle generously with chimichurri sauce and garnish with extra parsley if desired.

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Flavor Profile

The beauty of this recipe lies in its contrast of textures and flavors:

• The chicken is smoky and juicy.

• The potatoes are crispy on the outside and fluffy inside, infused with garlic and oregano.

• The rice is simple and comforting, soaking up the sauces.

• The chimichurri provides a zesty, herbal punch that ties everything together.

It’s hearty yet fresh, indulgent yet balanced.

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Notes & Variations

• Protein Alternatives – Swap chicken with grilled steak, shrimp, salmon, or even marinated tofu for a plant-based bowl.

• Extra Vegetables – Add zucchini, mushrooms, or roasted carrots for more variety.

• Spice Level – Adjust the chili in the chimichurri to make it milder or hotter. You can even add a pinch of red pepper flakes.

• Meal Prep Tip – Store each component separately in the fridge for up to 3 days. Assemble bowls when ready to eat. Chimichurri keeps well for 4–5 days in a sealed container.

• Serving Idea – Serve with warm pita bread or tortillas for a heartier meal.

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Nutrition Benefits

At around 520 calories per serving, this bowl is not just delicious but also nourishing:

• High-quality protein from chicken supports muscle repair and keeps you full.

• Complex carbs from rice and potatoes provide steady energy.

• Healthy fats from olive oil and chimichurri promote heart health.

• Micronutrients from peppers, parsley, and garlic boost immunity and digestion.

It’s a well-rounded meal that fuels your body and keeps you energized.

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Why This Recipe Works

This Grilled Chicken Bowl is a fantastic example of how simple ingredients, when paired thoughtfully, can create something extraordinary. The smoky paprika chicken and garlicky potatoes lean toward comfort food, while the chimichurri adds a burst of freshness that cuts through the richness.

The presentation in a bowl also makes it visually appealing and convenient to serve. Each bite offers a little bit of everything—crispy, juicy, fluffy, and tangy—all in perfect harmony.

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Final Thoughts

The Grilled Chicken Bowl with Garlic Potatoes, Rice & Chimichurri is a dish that feels like a feast in a bowl. It’s versatile enough for a weeknight dinner yet flavorful enough to impress guests at a gathering. The recipe’s simplicity ensures that anyone can recreate it at home, while the bold chimichurri sauce adds a gourmet touch that elevates the entire dish.

Whether you’re looking for a healthy yet indulgent meal, a colorful dinner idea, or a dish to meal prep for