Food 06/06/2025 09:59

Strawberry Banana Smoothie Bowl

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A vibrant and refreshing way to start your day, this strawberry banana smoothie bowl is packed with flavor and nutrients. It’s the perfect balance of sweetness from the fruits and creaminess from the yogurt, making it both satisfying and delicious.

Ingredients:

For the Smoothie:

  • 1 cup frozen strawberries

  • 1 ripe banana (fresh or frozen)

  • 1/2 cup Greek yogurt (plain or flavored)

  • 1/2 cup milk (dairy or non-dairy, such as almond or coconut milk)

  • 1 tablespoon honey or maple syrup (optional, adjust to taste)

  • 1 teaspoon vanilla extract (optional)

Toppings (optional):

  • Granola

  • Fresh sliced bananas

  • Chopped nuts (almonds, walnuts, etc.)

  • Coconut flakes

  • Chia seeds

  • Fresh strawberries

Instructions:

1.  Blend the Smoothie:

  • In a blender, combine the frozen strawberries, ripe banana, Greek yogurt, and milk. Add honey or maple syrup for sweetness, and vanilla extract for extra flavor (optional).
  • Blend until smooth and creamy. If the mixture is too thick, add a bit more milk to reach your desired consistency.

2.  Assemble the Smoothie Bowl:

Pour the smoothie into a bowl. Use a spoon to spread it out evenly.

3.  Top the Bowl:

Add your favorite toppings, such as granola, sliced bananas, chopped nuts, coconut flakes, chia seeds, and fresh strawberries.

4.  Serve and Enjoy:

Grab a spoon and enjoy your vibrant and healthy smoothie bowl, perfect for breakfast or a refreshing snack!

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