Food 02/10/2025 19:38

Savory Oven-Roasted Chicken Drumsticks with Rustic Potatoes & Sweet Peppers

There’s something timeless and comforting about a tray of roasted chicken and vegetables coming straight out of the oven. This dish brings together the rich flavor of paprika-seasoned drumsticks, golden potatoes, and the natural sweetness of roasted peppers and onions—all tied together with a tangy tomato-lemon sauce.
Có thể là hình ảnh về thực phẩm

It’s rustic, hearty, and nourishing—a meal that looks as good as it smells, while still being easy enough for a busy weeknight.


Recipe Overview

  • Prep Time: 20 minutes

  • Cook Time: 50 minutes

  • Total Time: 1 hour 10 minutes

  • Servings: 4

  • Calories: ~580 kcal per serving

  • Difficulty: Easy


Ingredients

For the Chicken

  • 8 chicken drumsticks

  • 2 tbsp olive oil

  • 1 tbsp paprika (sweet or smoked for depth)

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp dried oregano

  • ½ tsp chili flakes (optional, for heat)

  • Salt & black pepper, to taste

For the Vegetables

  • 3 medium potatoes, peeled & chopped into chunks

  • 1 red bell pepper, diced

  • 1 green bell pepper, diced

  • 1 large onion, thinly sliced

  • 3 cloves garlic, finely chopped

  • 2 tbsp fresh parsley, chopped (for garnish)

For the Sauce

  • ½ cup chicken broth

  • 2 tbsp tomato paste

  • Juice of 1 lemon


Instructions

  1. Preheat the Oven
    Set oven to 200°C (400°F). Line or lightly oil a large roasting dish.

  2. Season the Chicken
    In a large bowl, toss drumsticks with olive oil, paprika, garlic powder, onion powder, oregano, chili flakes (if using), salt, and pepper until well coated.

  3. Prepare the Vegetables
    Spread potatoes, bell peppers, onion, and garlic evenly in the baking dish. Place the seasoned drumsticks on top.

  4. Mix the Sauce
    In a small bowl, whisk together chicken broth, tomato paste, and lemon juice. Pour evenly over the chicken and vegetables.

  5. Bake Covered
    Cover the dish with foil and bake for 35 minutes.

  6. Crisp & Finish
    Remove the foil and bake for another 15 minutes, until the chicken skin is crispy and golden, and the potatoes are tender.

  7. Serve
    Sprinkle fresh parsley on top before serving. Enjoy hot, straight from the oven.


Nutrition (per serving, approx.)

  • Calories: 580 kcal

  • Protein: 36 g

  • Fat: 28 g

  • Carbohydrates: 45 g

  • Fiber: 6 g

  • Sugars: 7 g

  • Sodium: 500 mg


Why You’ll Love It 💡

  • One-pan convenience → Less cleanup, more flavor.

  • Balanced meal → Protein from chicken, complex carbs from potatoes, and antioxidants from peppers.

  • Customizable → Works with different veggies or chicken cuts.

  • Family-friendly → Simple seasoning with a touch of Mediterranean flair.


Tips & Variations

  • Swap the Cut: Try bone-in chicken thighs for juicier results.

  • Add More Veggies: Carrots, zucchini, or mushrooms roast beautifully here.

  • Make It Smoky: Use smoked paprika and add a dash of Worcestershire sauce to the broth.

  • Spice Lovers: Add fresh chili slices or a spoonful of harissa to the sauce.

  • Low-Carb Option: Replace potatoes with cauliflower florets or rutabaga chunks.


Serving Suggestions

This dish pairs wonderfully with:

  • A crisp green salad with lemon vinaigrette

  • Steamed green beans or asparagus

  • A side of warm pita bread or rustic sourdough

  • A light cucumber yogurt dip for cooling contrast


Storage & Reheating

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.

  • Freezer: Freeze in portions for up to 2 months. Thaw overnight in the fridge before reheating.

  • Reheating: Warm in the oven at 180°C (350°F) until heated through, or microwave gently.

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