Food 04/11/2025 16:50

Mediterranean Mezze Tapas Basket





Prep Time: 30 minutes

Servings: 4–6

Cuisine: Mediterranean / Tapas Style

Calories: ~400 kcal per serving (depending on portions)

Ingredients

For the Mezze Basket Base

  • 1 large flatbread or pita (to line the basket)

  • 1 cup mixed olives (green, Kalamata, or black)

  • ½ cup feta cheese, cubed or crumbled

  • ½ cup roasted red peppers, sliced

  • ½ cup sun-dried tomatoes, chopped

  • ½ cup hummus (classic or flavored)

  • ½ cup tzatziki or baba ganoush

  • 1 small cucumber, sliced into sticks

  • 1 cup cherry tomatoes, halved

  • ½ cup grilled artichoke hearts

  • 1 small red onion, thinly sliced

  • Fresh herbs (parsley, mint, or basil) for garnish

  • 1 tbsp extra virgin olive oil

  • ½ tsp sea salt

  • ¼ tsp black pepper

Optional Add-Ons (Choose Your Tapas Favorites)

  • Falafel balls or baked chickpea fritters

  • Marinated feta cubes with herbs and chili flakes

  • Prosciutto, jamón, or anchovies (for a Spanish twist)

  • Stuffed grape leaves (dolmas)

  • Mini skewers of halloumi, cherry tomato & olive

  • Roasted nuts or spiced almonds for crunch

Instructions

1. Prepare the base

  • Line a basket or serving board with parchment paper or a large warm flatbread.

  • Lightly drizzle the bread with olive oil and a pinch of sea salt for aroma.

2. Arrange the dips

  • Place small bowls of hummus, tzatziki, and/or baba ganoush in the center of the basket.

  • Drizzle hummus with olive oil, paprika, and a few chickpeas for a finished look.

3. Add the vegetables and toppings

  • Arrange cucumber sticks, tomatoes, roasted peppers, and artichokes around the dips.

  • Add olives, feta cubes, and sun-dried tomatoes for rich color contrast.

4. Include the proteins or extras

  • If using, add falafel, stuffed grape leaves, or grilled halloumi skewers.

  • Place small piles of roasted nuts or breadsticks for texture.

5. Garnish & serve

  • Drizzle lightly with olive oil and sprinkle fresh herbs on top.

  • Add a few lemon wedges for brightness and pita triangles for dipping.

Serve immediately at room temperature - perfect for sharing!

Chef’s Tips

  • Warm the pita or flatbread briefly before serving for a soft, toasty base.

  • Mix textures: creamy dips, crunchy veggies, chewy olives, and crumbly cheese.

  • For vegan versions, swap feta for marinated tofu or extra roasted vegetables.

  • To turn it into a meal, serve with a side of couscous salad or quinoa tabbouleh.

Pairing Ideas

  • Wine: Crisp white (like Sauvignon Blanc) or dry rosé.

  • Non-alcoholic: Sparkling water with lemon & mint, or pomegranate juice.

Who Will Love This Dish

Perfect for:

  • Summer picnics or brunch platters

  • Party appetizers and wine nights

  • Healthy eaters who love variety and bold Mediterranean flavor

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