Food 2025-06-16 21:24:23

Sweet and Sour Chicken with Pineapple

Có thể là hình ảnh về thực phẩm


Crispy chicken, juicy pineapple, and a sticky, tangy sauce - this sweet and sour chicken is a total weeknight winner! Better than takeout and ready in just 35 minutes! 

Ingredients:
  • 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
  • Salt and pepper to taste
  • ½ cup cornstarch
  • 2 eggs, beaten
  • ¼ cup vegetable oil (for frying)
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 cloves garlic, minced
  • For the sauce:
  • ½ cup ketchup
  • ¼ cup rice vinegar or white vinegar
  • ⅓ cup brown sugar
  • 1 tbsp soy sauce
  • 1 tbsp cornstarch + 2 tbsp water (slurry)

Instructions:

Coat the chicken:
Season chicken with salt and pepper. Toss pieces in cornstarch, then dip into the beaten eggs.
Prep Time: 10 minutes

Fry the chicken:
Heat oil in a large skillet over medium-high heat. Fry chicken pieces until golden and crispy (about 5–6 minutes), turning to cook evenly. Remove and drain on paper towels.
Frying Time: 6 minutes

Sauté veggies and pineapple:
In the same skillet, remove excess oil leaving about 1 tbsp. Sauté garlic for 30 seconds, then add bell peppers and pineapple. Cook for 3–4 minutes until slightly softened.
Cooking Time: 4 minutes

Make the sauce:
In a bowl, mix ketchup, vinegar, brown sugar, soy sauce, and cornstarch slurry. Pour into the skillet and stir until the sauce thickens (about 2 minutes).
Sauce Time: 2 minutes

Combine and finish:
Add the fried chicken back into the skillet. Toss to coat evenly in the sauce. Cook for 2 more minutes to heat through.
Final Cook Time: 2 minutes

Serve hot:
Serve over steamed white rice or noodles for a full meal! 

Total Time: 35 minutes
Kcal: 510 kcal | Servings: 4 servings

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