1. Preparation: Boil 250 ml of water, add 2 washed orange peels and 5 cloves. Let it steep for 15 minutes, then strain and serve hot.
2. Benefits: Rich in vitamin C, antioxidants, and antibacterial properties, this tea helps strengthen the immune system, protect cells from free radicals, and improve digestion.
3. Customization: Add ginger, cinnamon, or lemon to vary the flavors, and adjust the sweetness with honey or sugar according to your taste.