Honey Garlic Chicken Skewers (Air Fryer Recipe)

Here’s a simple and tasty recipe for Honey Garlic Chicken Skewers made in the air fryer – perfectly cooked, flavorful, and ideal for a quick meal or appetizer!

Honey Garlic Chicken Skewers (Air Fryer Recipe)

Calories per serving: Approximately 250-300 kcal
Suggested meal time: Dinner or Appetizer
Serving size: 2 skewers (about 4-5 pieces of chicken per skewer)

Ingredients:

For the Chicken Marinade:

• 1 lb (450g) boneless, skinless chicken breasts (cut into bite-sized pieces)

• 2 tablespoons honey

• 3 cloves garlic, minced

• 2 tablespoons soy sauce

• 1 tablespoon olive oil

• 1 tablespoon apple cider vinegar or lemon juice

• 1/2 teaspoon ground ginger (optional, for extra flavor)

• Salt and pepper to taste

For the Skewers:

• 4-6 wooden or metal skewers (soaked in water if using wooden skewers)

• Fresh parsley or cilantro for garnish (optional)

Instructions:

1. Marinate the Chicken:

   • In a medium bowl, combine the honey, minced garlic, soy sauce, olive oil, apple cider vinegar (or lemon juice), ground ginger (if using), salt, and pepper.

   • Add the chicken pieces to the marinade and mix well to coat all the chicken. Cover and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to infuse.

2. Prepare the Skewers:

   • Thread the marinated chicken pieces onto the skewers. Make sure not to crowd the pieces too much for even cooking. You can alternate with vegetables (like bell peppers, onions, or zucchini) if you like.

3. Preheat the Air Fryer:

   • Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

4. Cook the Chicken Skewers:

   • Place the chicken skewers in the air fryer basket in a single layer. Be sure not to overcrowd the basket to allow the air to circulate properly.

   • Cook the skewers for 12-15 minutes, turning them halfway through the cooking time, until the chicken is cooked through and has an internal temperature of 165°F (74°C).

5. Finish and Serve:

   • Remove the skewers from the air fryer and let them rest for a few minutes.

   • Garnish with fresh parsley or cilantro if desired, and serve with rice, salad, or your favorite dipping sauce.

Tips:

• Energy-efficient tip: Using the air fryer cooks the chicken quickly and uses less energy compared to traditional oven baking.

• Who benefits: These skewers are perfect for anyone looking for a quick, flavorful dinner or appetizer. The honey and garlic provide a perfect balance of sweetness and savory goodness.

Enjoy your Honey Garlic Chicken Skewers – juicy, tender chicken with a sweet and savory glaze, all made easily in the air fryer!