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Healthy Food 2025-04-20 00:36:29

Here’s an excellent home remedy for swollen feet 🦶 that will bring relief and relaxation!

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Here’s an excellent home remedy for swollen feet 🦶 that will bring relief and relaxation! 💆‍♀️💦

Soak your feet in warm water mixed with Epsom salt, apple cider vinegar, salt, and baking soda. This magical combination works wonders! 🌊🧂

Epsom salt reduces inflammation and soothes tired muscles.

Salt helps draw out excess fluid, reducing swelling.

Apple cider vinegar has natural anti-inflammatory and antiseptic properties that help reduce swelling and promote healing.

Baking soda neutralizes foot odor, softens the skin, and also reduces inflammation.

How to use:

Mix 1/2 cup of Epsom salt, 1/2 cup of salt, 1/2 cup of apple cider vinegar, and 1 tablespoon of baking soda in warm water. Soak your feet for 15 to 20 minutes, three times a week. 🕰️

For extra relief, try these tips:

Eat three raw garlic cloves (or crush them to release their internal benefits)! 📮🧄

Slice a cucumber, place the slices on your feet, and wrap them in a cloth for a cooling and soothing effect. 🥒 A true freshness paradise!

Stay fresh and take care of those hardworking feet! 👟👣

Sending you love and positive vibes! ❤️🌟

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