Grilled Salmon Power Bowl

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Ingredients:

  • 2 salmon fillets

  • 1 ripe avocado, sliced

  • 1 cup cherry tomatoes, halved

  • 1 cup kale, chopped

  • 1/2 mango, diced

  • 1 tbsp olive oil (for sautéing)

  • Salt and pepper to taste

  • Fresh parsley or cilantro (for garnish)

  • Optional: lemon juice, garlic, chili flakes


Instructions:

  1. Marinate the Salmon
    Lightly season salmon fillets with salt, pepper, and a bit of olive oil. Let them marinate for 10–15 minutes. Optional: Add minced garlic or a squeeze of lemon for extra flavor.

  2. Grill the Salmon
    Heat a grill pan over medium-high heat. Grill salmon for about 4–5 minutes per side or until cooked through and nicely seared.

  3. Sauté the Kale
    In a skillet, heat 1 tbsp olive oil over medium heat. Add chopped kale and sauté for 2–3 minutes until wilted. Season with a pinch of salt.

  4. Prepare the Fresh Ingredients

    • Slice the avocado.

    • Halve the cherry tomatoes.

    • Dice the mango.

  5. Assemble the Bowl
    Place sautéed kale as the base. Add grilled salmon on top. Arrange sliced avocado, cherry tomatoes, and mango around the salmon. Garnish with fresh herbs.

  6. Optional Dressing
    Drizzle with lemon juice, balsamic glaze, or your favorite vinaigrette for added flavor.

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