Food 30/08/2025 18:00

Beef Broccoli with Noodles – A Flavor-Packed Asian-Inspired Stir-Fry

Looking for a quick, hearty, and flavorful weeknight meal? This Beef Broccoli with Noodles recipe is the perfect balance of savory beef, tender-crisp vegetables, and satisfying noodles tossed in a silky umami sauce. It’s a one-pan dinner that delivers restaurant-quality taste right at home.
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Ingredients

For the Beef and Marinade

  • 1 lb beef sirloin or flank steak, thinly sliced against the grain

  • 2 teaspoons cornstarch

  • 2 tablespoons soy sauce

  • 1 teaspoon sesame oil

  • Pinch of black pepper

For the Vegetables & Noodles

  • 3 cups broccoli florets

  • 1 large carrot, thinly sliced

  • 8 oz egg noodles or spaghetti (cooked until al dente, then drained)

  • 4 garlic cloves, minced

For the Sauce

  • 1 cup beef broth

  • 1 tablespoon oyster sauce

  • 1 tablespoon soy sauce

  • 1 teaspoon cornstarch (mixed with 1 tbsp cold water for slurry)

  • 1 tablespoon vegetable oil (for stir-frying)

  • Salt and pepper to taste


Step-by-Step Directions

Step 1: Marinate the Beef

In a bowl, combine the sliced beef with soy sauce, cornstarch, sesame oil, and black pepper. Toss until the beef is evenly coated, then set aside to marinate for about 10–15 minutes. This step helps tenderize the meat and gives it a flavorful coating.

Step 2: Prepare the Noodles

Cook the noodles according to package instructions until just tender. Drain and set aside. Pro tip: drizzle a tiny bit of sesame oil or vegetable oil over the noodles and toss gently to prevent sticking.

Step 3: Blanch the Broccoli

Bring a pot of water to a boil and quickly blanch the broccoli florets for 2 minutes, then drain and rinse with cold water. This keeps them vibrant green and slightly crisp.

Step 4: Sear the Beef

Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and sear for 2–3 minutes, just until browned. Remove from the pan and set aside.

Step 5: Cook the Vegetables

In the same skillet, add garlic and sliced carrot. Stir-fry for about 2 minutes until fragrant and slightly softened. Toss in the blanched broccoli and stir-fry for another 2 minutes.

Step 6: Build the Sauce

Pour in beef broth, oyster sauce, and soy sauce, stirring well. Let it simmer for 1–2 minutes. Then, add the cornstarch slurry and cook until the sauce thickens into a glossy consistency.

Step 7: Combine Everything

Return the beef to the pan, followed by the cooked noodles. Toss everything together until the sauce evenly coats the beef, broccoli, and noodles. Adjust seasoning with salt and pepper as needed.

Step 8: Serve and Enjoy

Transfer to serving bowls, garnish with extra sesame oil or a sprinkle of sesame seeds if desired, and serve hot.


Tips & Variations

  • Noodle Swap: Try lo mein noodles, udon, or even rice noodles for a fun twist.

  • Extra Veggies: Add snap peas, bell peppers, or baby corn for more crunch and color.

  • Spice It Up: A drizzle of chili oil or a spoonful of sriracha can give this dish a spicy kick.

  • Healthier Option: Use whole wheat noodles or zucchini noodles to reduce carbs.

  • Meal Prep Friendly: This dish reheats beautifully—just store in an airtight container in the fridge for up to 3 days.


Nutrition (per serving, approx.)

  • Calories: ~480 kcal

  • Protein: 28g

  • Carbs: 52g

  • Fat: 16g

  • Fiber: 5g


Final Thoughts

This Beef Broccoli with Noodles is the ultimate comfort food that comes together quickly but tastes like it took hours. It’s hearty, satisfying, and flexible enough to suit different preferences—whether you want to keep it mild, make it spicy, or load it up with extra vegetables. Perfect for a quick family dinner or a meal-prep staple!


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