Avocado Blueberry Smoothie

Ingredients:

• 1 ripe avocado, peeled and pitted

• 1 cup fresh or frozen blueberries

• 1 banana (optional, for extra sweetness)

• ½ cup Greek yogurt or almond milk (use almond milk for a vegan version)

• 1 cup water or more almond milk (adjust for desired consistency)

• 1 tablespoon honey or maple syrup (optional)

• Ice cubes (optional)

Instructions:

1. Prepare the Ingredients:
   Peel and pit the avocado. If using fresh fruits, wash them thoroughly. Slice the banana if using.

2. Add to Blender:
   Place the avocado, blueberries, banana, Greek yogurt or almond milk, water (or extra milk), and sweetener (if using) into a blender.

3. Add Ice:
   Add a few ice cubes if you prefer a colder, thicker smoothie.

4. Blend:
   Blend on high speed until smooth and creamy. Adjust the consistency with more water or milk as needed.

5. Serve:
   Pour into a glass and enjoy immediately for a refreshing and nutritious smoothie!

This smoothie is rich in healthy fats, antioxidants, and fiber — perfect for breakfast or a midday boost!