🥗 1. Classic Avocado & Egg Salad
Ingredients:
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1 ripe avocado, diced
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2 hard-boiled eggs, sliced or chopped
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1/2 small red onion, thinly sliced
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Juice of 1/2 lemon
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1 tablespoon olive oil
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Salt and pepper to taste
Instructions:
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Gently toss all ingredients together.
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Serve immediately to keep the avocado fresh.
🥑 2. Mediterranean-Style Avocado & Egg Salad
Ingredients:
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1 avocado, cubed
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2 hard-boiled eggs
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10–12 cherry tomatoes, halved
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1/4 cucumber, thinly sliced
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1 tablespoon crumbled feta cheese (optional)
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Fresh basil or cilantro leaves
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Olive oil + balsamic vinegar + a pinch of salt & pepper
Instructions:
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Mix all ingredients together.
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Drizzle with olive oil and vinegar, toss gently, and serve.
🍞 3. Avocado & Egg Salad Sandwich-Style
Ingredients:
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1 ripe avocado
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2 hard-boiled eggs
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1 teaspoon Dijon mustard
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1 teaspoon mayonnaise (or Greek yogurt for a lighter option)
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Salt, pepper, and chili flakes (optional)
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Lettuce, tomato slices (optional)
Instructions:
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Mash the avocado and eggs together, mix with the rest of the ingredients.
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Spread on toast or sandwich bread, top with lettuce or tomato if desired.
🌿 4. Detox Avocado & Egg Salad (Vegetarian)
Ingredients:
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1 avocado
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1 hard-boiled egg
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A handful of spinach or mixed greens
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1/4 red bell pepper, thinly sliced
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1 tablespoon chia seeds or roasted pumpkin seeds
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Lemon juice, flaxseed oil or olive oil
Instructions:
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Layer greens on the plate, then add egg, avocado, and bell pepper.
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Drizzle with lemon juice and oil, sprinkle chia or pumpkin seeds on top.